1. Toothpaste cure acne.
It is true, toothpaste can cure acne but make sure you use that without
bleaching because toothpaste contains whitening ingredients irritate the
skin.
2. Natural cosmetics to avoid allergies.
Not all cosmetics that use natural ingredients suitable for your skin.
So, before you try cosmetics on the face, apply a small amount on the
back of the ear. If it feels itchy and red-red, it shows you skin
sensitive to the ingredients of the cosmetics products.
3. Dry skin causes wrinkles
Actually, the main factors that cause wrinkles are caused by excessive
sunlight. So, make sure you use a sunblock with a high SPF that could
protect the skin longer. Use sunblock 20-30 minutes before leaving the
house to enable the cream absorbs into the skin.
4. Branched hair can be overcome with shampoo.
Shampoo alone was unable to cope with branched hair. Use an easier
method of cutting hair tip branching and prevent it with better hair
treatment. Additionally, do not over-exposed in the sun and occasionally
do creambath treatment at the salon.
5. Hair easily be damaged if washed daily.
Myth says that the best hair wash once a week is wrong. In the current
environment full of pollution, which are left without washing hair for a
week, will certainly make increasingly dull and damaged hair. So,
hardworking shampoo using a shampoo that is suitable for daily use.
6. Do not brush your teeth too often
Toothpaste is actually only a danger if we swallowed toothpaste because
it contains fluoride is harmful to the body's organs. So, do not worry
to brush your teeth after every meal.
Cause of large pores
* Exposure to excessive sun
* Smoking
* Aging
* Genetics
* Adopt an unhealthy diet and excessive sugar intake
* Hormonal changes due to menopause and during pregnancy
Face smooth, soft and fluffy white without stain, plus character and
attractive appearance make sure anyone looking amazed. Compared to those
pimples, oily pores and pores appear rough and large, failed to steal
the focus.
Desire has a beautiful angelic face is not convenient if one is not
disciplined care, cleaning and treating the skin, unless they are
blessed indeed beautiful skin ever since.
For a number of them when they enter their teens just hit a variety of
skin problems due to hormonal changes and it continues to glance at
maturity. With many other factors such as direct sun and lifestyle
contribute to skin problems worse.
Changes of pores
Furthermore one has over 300,000 pores pores on the face. This is
another significant issue can be seen on the skin of individuals.
In general, each person actually has pores wide open pores and large pore size twice as large when aged around 25 to 50 years.
That was why the skin looks rough and uneven surface then infusion
always want to just want to go back like babies with smooth skin.
In fact, the pores begin to appear after puberty, when the first
production of androgens. Based on studies done on the testes in men and
ovaries in women, enlarged pores will immediately and remove the oil
line with hormonal changes as teenagers growing up.
Large pores change also depends on the genetic inheritance of parents,
age and hormonal status, other lifestyle when constantly exposed to
ultraviolet radiation.
Malaysia weather conditions in warm climates and environmental pollution
causes fragile skin, sagging, undermining the structure of the pores
and contribute to a larger size.
Liang pores bigger if often squeeze pimples, however, use the right
beauty products and practices consistently able to reduce the problem.
Women are more concerned
Problem pores open pores most feared many women and men do not even care.
Based on the study of pore pores bigger men than women because more
androgen in the body of testosterone and dihydrotestosterone (DHT),
which is responsible for attacking the oil glands.
However, if they are practicing beauty care regime, pores become smaller pores.
Expert Dermatology and Skin Beauty Brands Clinique, Dr David Orentreich,
said when the oil glands are more sensitive to higher levels of
androgens androgen thus causing more oil produced.
He said, for those dry skin pores less noticeable compared poripori their oily skin.
"For example, if two individuals have the same blood levels of androgens, the sensitivity of their oil glands may vary.
In this case, each individual will produce different amount of oil the size of the pores pore different, "he said.
On average, adult males produce about 10 times more testosterone than
adult women, however, women are more sensitive to those hormones.
The size of the pores
Reduce androgen levels by taking medications such as contraceptives will reduce the size of pores.
Treatment of new technologies in the world of beauty such as laser and
Intense pulsed light (IPL) can also be a temporary effect because the
oil glands become less active and kirakira lasted only for one to two
months.
Dr. Orentreich said pores may be reduced if frequent cleaning to shrink
back to normal size and it becomes increasingly narrowed if the skin
does not produce sebum through exfoliation process.
"The size of the pores is also different paces according to the face, the large pores usually appear on the nose and cheek area.
For obese human sebaceous glands are more active and have oily skin and
large pores while they are also less active oil glands tends to dry skin
and smaller pores, "he said.
However, some individuals have oily skin pores small pores whereas large pores, dry skin.
Face care tips
* Maintain a disciplined treatment and clean.
* For example, face wash every morning and night
* Apply a toner after washing your face every time
* Scrub your face every morning.
* Wear `mask 'face
* Drink plenty of water to cook
* Eat fruits and vegetables
Exercising
more. Eating nutritious foods. Stopping a smoking habit. With
health-conscious actions topping our New Year's resolutions every year,
why do we always seem to not meet our goals, going back to old habits?
Some
experts believe the failure to succeed with a resolution may be because
we don't have a game plan. But the following tips will help start the
new year with a strategy to maintain a healthy goal.
*
Be committed, yet realistic. Dedication is an important driving force
in keeping you on track of your resolution. However, unrealistic goals,
such as being able to run a marathon after two weeks of training, can
easily burst your spirit. Make sure your resolution is reasonable.
*
Make it easy. Though maintaining your resolution can be hard, there
might be a tool that makes it easier to accomplish. For example, you can
fulfill a resolution to practice good oral care with the new HydraBrush
Express, an electric toothbrush that takes 40 seconds or less to use.
Developed
by Oralbotic Research Inc., the HydraBrush Express cleans all six
surfaces of your teeth simultaneously. The toothbrush uses automatic
bristle positioning, massages the gums and has brush heads that move at
810 strokes per minute. To use it, you bite into the brushes and guide
the handle toward the back of your mouth. With daily use, you can enjoy
whiter teeth, healthier gums and a decrease in plaque.
1. Pencuci mulut yang digoreng
Pada dasarnya makanan pencuci mulut sudah memiliki kadar lemak dan gula yang tinggi. Jadi bayangkan betapa buruknya jika dihidangkan dengan cara digoreng. Dan jangan terlena dengan pisang goreng atau nanas goreng mentang-mentang buah. Karena dibuat dengan adonan pembungkus dan sirup, mereka adalah pencuci mulut yang buruk.
2. Makanan yang digoreng dan berlapis keju
Pada dasarnya, semua gorengan buruk bagi kesehatan. Jadi jika kentang goreng dilapisi keju, tentu makanan ini masuk dalam daftar paling buruk untuk dikonsumsi. Keju biasanya mengandung lemak 10 kali lebih bayak dari ikan dan daging putih. Apalagi ditambah karbohidrat goreng.
3. Minuman bersoda
Minuman ringan dan soda buruk bagi kesehatan karena mengandung banyak kalori, meskipun dikonsumsi dalam jumlah kecil. Berdasarkan hasil studi, minuman bersoda dapat meningkatkan risiko kerapuhan tulang alias osteoporosis, sakit gigi, dan serangan jantung. Selain itu, minuman-minuman diet juga tidak direkomendasikan karena berpotensi meningkatkan risiko erosi gigi (karena gelembung-gelembung dalam minuman itu bersifat masam).
4. Alcopop berwarna
Alcopop adalah minuman yang mengandung alkohol dengan kadar 4-7 persen. Alcopop mengandung kalori yang tinggi, karena mengandung gula dan alkohol berkalori. Ditambah lagi, minuman itu penuh pewarna dan perasa, yang membuatnya menjadi minuman yang cukup beracun. Panduan yang cukup praktis adalah, semakin cerah warna alcopop, maka semakin buruklah minuman itu untuk dikonsumsi.
5. Makanan cair
Oke, makanan cair memang tidak selalu buruk, namun makanan cair atau minuman makanan pengganti dapat menjauhkan Anda dari mengonsumsi makanan yang tepat. Makanan pengganti mungkin akan lebih cocok dikonsumsi orang yang sedang sakit, namun jangan biarkan makanan semacam itu menggantikan makanan alami.
6. Daging olahan
Daging olahan punya nama lain “daging misteri”, karena tidak jelas apa yang terkandung di dalamnya. Namun satu hal yang pasti, jika daging olahan itu dikemas dalam kaleng dan jenis dagingnya tidak jelas, maka daging tersebut tidak baik bagi tubuh. Berusahalah untuk menghindari sosis dan salami, karena hasil olahan dengan lemak dan garam.
7. Chicken nugget
Chicken nugget hampir sama dengan sosis, yakni berasal dari daging sisa dicampur dengan tepung. Dan saat nugget-nugget kecil itu digoreng, maka akan meningkatkan levelnya sebagai makanan terburuk untuk dikonsumsi. Sepotong kecil nugget yang digoreng menyerap lebih banyak lemak dari hasil penggorengan itu.
8. Donat
Jika ada satu makanan yang melambangkan makanan junk food abad ke-21, itu adalah donat. Baik dilapisi, diisi, dikilapkan dengan gula dan selai, atau yang polos sekalipun, makanan ini tidak baik bagi tubuh. Bukan hanya sekedar masalah tepung halus dan gula halus, namun makanan ini juga digoreng dalam minyak sulingan. Donat akan mengganggu keseimbangan gula darah Anda, dan dapat mempercepat proses pembakaran, sehingga Anda akan cepat merasa lapar lagi.
9. Sup Kaleng
Sup memang bukan makanan yang buruk dan tidak layak dibandingkan dengan makanan-makanan di atas. Namun jika sudah berbicara mengenai garam dan makanan kemasan, maka tentu saja sup kaleng masuk daftar. Akan jauh lebih baik bila Anda memasak sup sendiri. Bukan kalengan.
Cemilan yang biasa Anda makan mungkin dapat mengancam kesehatan dalam jangka panjang. Demikian dilansir melalui Medicaldaily, Jumay (21/12).
Cemilan, seperti keripik, gorengan dan soda dapat meningkatkan pertumbuhan polip di usus besar, sehingga menaikkan risiko kanker usus besar (kolorektal).
Di Asia, kanker usus besar sangat rentan menyerang orang dengan sindrom Lynch. Hampir 70 persen penderita sindrom Lynch akan mengembangkan kanker kolorektal.
Sindrom Lynch merupakan kondisi yang diwariskan akibat kelainan genetik sehingga membuat seseorang rentan terkena kanker di usia yang sangat muda. Penyakit ini mempengaruhi satu dari 660 orang.
Namun, orang sehat juga bisa memiliki risiko yang sama karena mengadopsi pola makan tidak sehat. Penelitian sebelumnya telah mengungkapkan keseringan minum alkohol dan mengonsumsi daging merah juga turut mendukung naiknya risiko kanker usus besar.







